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Showing posts with the label body

Motion in Emotion - It is for a reason

Over the years, I have observed that doing extraordinary things is sometimes a little easier than doing the ordinary and necessary. We often deliver projects well or achieve more than our target for the month but would not have managed to make our bed, cook our meal or take a walk. In the literal sense, extraordinary is that which needs a little extra but looks like we're living in a time where the extra is what the ordinary tasks require.  Over the last decade, health has been a portfolio where I've tried to invest consistently. My personal experiences within the family, watching some near one's bargain for more time and witnessing some hitting the finish line, have been growing on me steadily. Even in the most casual conversations, when I hear a statement or comment where the body and life we have is taken for granted, it gets me restless and sad.  I always embraced routine and the ordinary. It genuinely helps me even through the days when my extraordinary plans don't...

H for Health.Period.

My heart has been beating a tad bit faster than many around me since I was born. It handles a little too much blood at a time and quicker than normal. Nothing major, but innocent murmur trouble. It is not the kind that needs any medical attention – thank God. But my stamina and control over breathing have always been a tricky domain. From my teenage, I’ve been conscious about fixing health in general. I’ve been doing something or the other in this direction for years now. This urge got stronger with some major milestones we encountered in Geolin (our family) through my undergrad years. Pappa George was forced to join the Parkinson’s party and Mumma Lin took her membership in the ‘C’ club as they call it (Cancer). Both are happy, healthy, and fighting odds like warriors to date  – thank God. My sister has also had her share of health hurdles since she was a little girl and is still figuring it out. So over the years, the obsession to stay healthy has been a constant thought i...